Podcast

Episode 1: Paddlers, Are You Ready… for PRESSURE?

Episode 2: Paddlers, Are You Ready… for Lincoln Dragon Boat? (Featuring Brian Yee)

Episode 3: Paddlers, Are You Ready… for Gender Equality in Dragon Boating?

Episode 4: Paddlers, Are You Ready.. for Some California Dreamin’? (Featuring Alex Yu)

Episode 5: Paddlers, Are You Ready… for Shakeweights and Curls? (Featuring Justin Chi and Sally Chou)

Episode 6: Paddlers, Are You Ready… for Ripple Effect? (Featuring Eddie Liu and Tony Ng)

Episode 7: Paddlers, Are You Ready… to take care of your INJURIES?

Episode 8: Paddler, Are You Ready… to Gain Muscle and Lose Fat? (Featuring Luke Cassereau)

Episode 9: Paddlers, Are You Ready… for Work Relationships, Life Relationships, Romance, & Community?

Episode 10: Paddlers, Are You Ready… for College, Women Leadership, and Training W/ Ayako?

Community and Leadership – Thinking about the Future

Community and Leadership (Ep 2): Practice vs Training vs Testing

Community and Leadership (Ep 3) – Importance of Feedback

Community and Leadership (Ep. 4) – Motivation and passion: How do we teach it?